Getting Rid of Online Masturbation Addiction

If you are reading this article, my guess is that you are heavily addicted to online masturbation. You don't need to feel bad for any reason; the moment you decide to click on this article is when your heart decides to open up for help; so you are not alone! You only need to read and practice some of the tips listed in this article and you will be free! Yes I can assure you that! However, there is something you need to know about the internet; it is a friend who can make or mare you. The internet provides the answers you seek and at the same time lead you into doing some things you did not sign up for. The question remains, how can you get rid of any negative offer which it has to make? Okay! Because the internet is your friend, you may not want to totally avoid it but there are some things you can do to have it on your side. Let's see them!

• Install a Porn Blocker Software
If you make use of a personal computer and you are heavily addicted, I recommend you install a porn blocker software that will be blocking any emergent porn site rooted to your server. An addicted fellow does not stand a second chance when he gains access to porn related materials or sees a porn website. There are hundreds of software providers that can help you do this; if you don't have money for it you can resort to using the internet search engine to search for sites that offer free porn blocker software, they are waiting for you to call on them!

• Clear Some Internet Settings on Your Computer
Develop the habit of deleting temporary internet files, cookies, cache, internet history (list of websites you have visited) and bookmarks. You can do this from your control panel. To do this, you will need to open your control panel, locate the internet settings and open it; you will see temporary internet files, cookies, cache, and internet history; delete them and return to your web page. These settings contain the history of your previous activities online and so they pose a threat to you!

• Know What You Subscribe For!
One common thing you will see in almost every site on the internet is the mail subscription box. Now I am not suggesting you stop subscribing for news or information; I am only saying that you select what you subscribe for especially when it comes to submitting your email address to sites you don't know very well. The idea is that most newsletters contain porn related links and when you give such newsletters access to your box, you will likely come across them even without knowing. Another danger of subscribing for mails without knowing the feeder is that most of them come with attractive tags or subjects which most times will attract your attention. You can stop these mails from flooding your inbox by being selective and careful whenever you want to subscribe for mails or newsletters.

• Block Your Spam or Report Any Suspicious Mail Most email host companies provide platform for you to report mails you feel that are suspicious or immaterial to you; the goggle and yahoo mail which happens to be the most widely used emails have this platform; you should use it to checkmate your spam or mails you suspect to be immaterial. Alternatively, delete your spam each time you log into your inbox without opening them.

Nwachukwu Jackson Kelly is an author with specialty in Self-Improvement mostly in Memory Training and Speech Pathology. He owns the website Super Memory Guide one of the few online resources that reviews and offers articles on Memory Training Techniques. Visit him today to Learn more about Memory Training Techniques and Self Improvement

Reference :Nwachukwu_Jackson

Help Me Stop Masturbating - 4 Solutions to the Freedom You've Been Seeking

Every find yourself saying, "Please, someone help me stop masturbating once and for all!" If so, you are not alone. Someone I knew personally helped me stop masturbating by providing a few tips to give me encouragement and helped guide me to expert resources that showed me how to handle such a powerful addiction with determination and success. There is nothing like having people who have been there in your corner.
In this article I will show you how that person did help me stop masturbating as well as getting over various types of pornography addiction so I could get on with my life. Below are three tips that will help get you on the right mental track to stop masturbation & pornography addiction so you can live and enjoy your life with freedom!

#1 Do not torture yourself for your past failures or slip ups. Learn to move on from where you are.
Too many people out there who want to stop masturbating have learned to torture themselves emotionally and mentally after slipping up. Sexually related addictions tend to dwell in peoples mind overbearingly for different reasons. Some of these reasons include the embarrassment of sharing this struggle publicly as it is considered private in nature. Another reason has to do with the fact that many individuals see this habit as one that separates them from religion, god, and true self.
Too move on from this addiction you have to stop dwelling and thinking about your mistakes in such a negative light all the time. Have you ever found a young person trying to learn a new sport or project and they start to get frustrated saying "I'll never amount to anything. I can't do this!" We all know that this doesn't help them. They must develop a good attitude to succeed. Similarly you must free yourself from much of this guilt and shame to find the hope needed.

#2 Separate the desire to masturbate and the desire to feed that need.
The individual who did help me stop masturbating taught me that the addiction often overwhelms humans because there is more to it then simply the innate human urge. It would be hard enough if you only had to learn to stop masturbating when it's a natural human urge all by itself, but we live in a world of pornography. It is on T,V, the Internet, magazines, and even your imagination locks on to these images. You must deal with the enablers such as pornography while you deal with tendency to masturbate. You can't conquer the one without conquering the other.

#3 Acknowledge the specific reasons you must stop masturbating and how you'll be better off.
It is important to find out what the addiction to masturbation is drawing you away from in life. I had to ask myself why I wanted someone to help me stop masturbating. Once I answered this question, my purpose and goals became much more clear. I wrote these things down and had added drive in my life since I knew what I was working for. Write down the reasons you want to move on. Keep this information close to you.

#4 Find a system that works and take immediate action!
This is probably the most important lesson I took from the who I'd asked to help me stop masturbating. A proven system backed by experts is everything! Do not try to do this alone. Ask yourself, how successful you have been trying to conquer this innate human desire by yourself? If the answer is "not very" than it's time to go to help, find proven sources and invest in methods that have worked for others.

If you ever have plead for helped and thought, "Please, someone help me stop masturbating! " then keep trying, get a real system and never give up hope.

Reference:Larry_Charlston

How Can I Quit Masturbation - What Are The Positive And Negative Effects

Masturbation can be a real problem for those who just can't stop practicing it. If you are addicted to this sexual habit, and can't seem to be able to stop, you may be looking for ways to quite masturbation. If this is so, just keep reading and find some answers to your problem.

What is masturbation?
Masturbation is the sexual stimulation of the male or female genitals by the use of the hands or objects or both. While masturbation is referring more often to males, it also affects females. Let's also not forget the fact that masturbation doesn't always involved a single person; it is often practiced among couples masturbating one another. While occasional masturbation is not an issue, excessive masturbation with ejaculation of blood can turn into a health concern for males.

Are there any positive effects of masturbation?
It is a given that moderate masturbation can have positive effects such as reducing stress and anxiety, increasing the feel good hormone production "endorphin" and it is said to be good for men's prostate among few other things. So, if it's good for you why should you want to quite masturbation?
Excessive masturbation for men can become a problem especially when it's way out of control and you are to the point that you have no more sperm to ejaculate, so blood is taking over. It is also becoming dangerous for you when you get to a point that all you think about is masturbate without any room for much anything else in your life. This problem can eventually lead to losing your job and ruining your relationship with your spouse or partner.

How to quit masturbation?
In order to be able to quit masturbation you need to recognize what puts you in the mood to do so. Obvious factors could be the following:
* Watching any kind of sexual material, such as videos, magazines or any pornographic or even exotic images in whatever form they may come.
* Spending too much time alone at home with nothing to occupy yourself with.
To counteract those two biggest problems to avoid and quit masturbating you need to:
* Find out what else you like in life and get more involved with it. It could be sport, outdoor activities, cooking, etc... It doesn't matter as long as you like it and it keeps your mind away from thinking about masturbating.
* Try to keep a busy schedule that will prevent you to be left alone at home with nothing to do. Spend as much energy as you can to be tired and sleepy when you get home and ready to go to sleep. Try to create the most fulfilling life you can think of and it will help you quit masturbation more readily and faster.
With little efforts and will it is totally possible to quit masturbation.

Article Source:Robert_Guida